> For the complete documentation index, see [llms.txt](https://xrukanalytics.gitbook.io/xr-positive-faq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://xrukanalytics.gitbook.io/xr-positive-faq/week-3.md). # Week 3 - Regenerative cultures Creating a culture which is healthy, resilient and adaptable. **WHY?**\ "Regenerative culture stands at the bedrock of XR, teaching and practicing the change we want to see in this society" - XR Elder Regenerative cultures ask us to be more aware of ourselves, of our relationships with others, and how we all need to adapt for a better future. {% embed url="" %} **WHAT?**\ Some suggestions for questions to ask of each other. What other questions do you have? * Are there any questions that came up since we last spoke? * What does 'culture' mean to me? * Do my personal values align with [XR](https://extinctionrebellion.uk/the-truth/about-us/)? * What sort of culture do we want in XR? * How do I prefer working in a team? What type of [feedback ](https://docs.google.com/document/d/1rzO3-2W5vEzTvkdZbdEUVBbM-1gH193qmoEXPkg2zPM/edit?usp=sharing)is helpful to me? * How do we make sure not to take on too much and get overwhelmed? * How can we make a positive impact in our communities? * How can we bring more varied perspectives into our discussions? * How can we tell compelling climate stories to [friends/family](https://medium.com/climate-conscious/10-tips-for-talking-with-family-and-friends-about-climate-change-18e9c122cb94)? **BONUS SECTION** *"We are people of culture... comes from living in a place for so long it becomes the culture of the earth"* - Tiokasin Ghosthorse {% embed url="" %}